Announcing Horizon's New Walker Program

Horizon has a number of walkers available for temporary use for your prehab and rehabilitation needs, based on a first-come-first-serve basis. Walkers are available to both patients and non-patient residents of the Lowcountry and are free of charge.

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Mike Tucker
The NUTCRACKER 5K, Hilton Head Island

Kick off the Holiday Season with the inaugural Nutcracker 5K on Hilton Head Island. A race, post race party, Nutcracker dancers and characters, and…. all the race swag you can handle. Come run, walk, play, dance … and, celebrate the holiday spirit.

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Mike Tucker
Identifying Soreness vs. Injury

How do we tell when we have a simple ache or issue that came on after a hard workout? When do we truly have an injury? These are questions that many of our patients ask. Soreness or delayed onset muscle soreness, is typically classified in peaks 24 to 72 hours after activity.

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Mike Tucker
Avoiding Headaches with Hydration

Are you getting regular headaches? One simple solution could be drinking more water. Dehydration can sneak up on you quickly. By the time you're thirsty, you may already be dehydrated. If you do not replenish the fluid lost, your body will start to….

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Mike Tucker
Staying Hydrated This Summer

One of the reasons we love living here in the lowcountry is being outside and enjoying everything the outside has to offer, but now that we’re in the middle of summer time, the heat’s getting to us all.

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Mike Tucker
The Benefits of Aqua Therapy

We offer the area’s only indoor, heated, and resistance therapy pool. If you have an injury or illness that causes limited mobility, chronic pain, balance issues, or the inability to strengthen and stretch without pain, aquatic therapy may be a good option for you.

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Mike Tucker